Bonus Recipe: Homemade Yogi Tea

Bonus Recipe: Homemade Yogi Tea

Warm up your Ayurvedic kitchen with this yogi tea recipe full of sweet and spice. A bonus recipe, you’ll find similar tea concoctions in the cookbook to suit every season. I most recently served Yogi Tea to my students after class at a Fall community event. I...
Autumn Recipe: Sesame Cookies

Autumn Recipe: Sesame Cookies

Sesame is a rainy-season crop, revered in Ayurveda as an ojas builder and often used for making sweets in the winter season and for devotional festivals. Sesame is special because it contains an unusual trio of tastes: bitter, pungent, and sweet. Its naturally...